Thursday, August 4, 2016

How to Get Happy! The 3 Types of Happiness and Positive Psychology

Do you wonder how to get happier?  The secret lies in the fact that most people are chasing pleasure, when they should be seeking meaning.  This video discusses how you can optimize your happiness levels by understanding the different types of happiness as categorized by Positive Psychologists.  

Visit my website DrRahmanBeckwith.wordpress.com for Happiness Coaching! And for the Free Happiness Quizzes! 

Join my Facebook group Holistic Therapy with Rahman for Positive Psychology updates  https://www.facebook.com/Holistic-Therapy-with-Rahman-145176715032/?pnref=story

Join The Institute for Mental Wellness group here https://www.facebook.com/groups/instituteformentalwellness/


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